Freedom From Smoking Quit Program

Monday, 20 Jan 2020 18:00 – 19:00
6800 Illinois State Route 162, Health Management Center, Maryville, Illinois, United States

This 4 week quit smoking program is conveniently held at Anderson Hospital. Oversee by a certified facilitator, you will learn:
How to know if you're ready to quit
Medications that can increase your success
Lifestyle changes to make quitting easier
How to prepare for your quit day
Coping strategies for managing stress and avoiding weight gain
How to stay smoke free for good

Call (618) 391-6712 or email This email address is being protected from spambots. You need JavaScript enabled to view it. to RSVP. Class size is limited.

Location: Anderson Hospital Health Management Center

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